Engredyan Novonikolaevski Sbiten
| sik | 0.5 (grenn vè) |
| dlo | 5.0 (grenn vè) |
| siwo myèl | 0.5 (grenn vè) |
| kannèl | 5.0 (gram) |
| lingonberry | 2.0 (kiyè tab) |
| griye | 6.0 (moso) |
| vanilin | 0.5 (gram) |
| Fèy lorye | 2.0 (moso) |
Metòd preparasyon
Fonn siwo myèl ak sik nan dlo cho, ajoute epis santi bon ak lòt engredyan epi bouyi pou 15-20 minit. Sèvi sbiten sou tab la cho epi, si sa posib, nan tas seramik.
Ou ka kreye resèt pwòp ou a pran an kont pèt la nan vitamin ak mineral lè l sèvi avèk kalkilatris a resèt nan aplikasyon an.
Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 68.7 kCal | 1684 kCal | 4.1% | 6% | 2451 g |
| pwoteyin | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| grès | 0.009 g | 56 g | 622222 g | ||
| Kaboyidrat | 18.2 g | 219 g | 8.3% | 12.1% | 1203 g |
| asid òganik | 0.2 g | ~ | |||
| Fib alimantè | 0.05 g | 20 g | 0.3% | 0.4% | 40000 g |
| Dlo | 81 g | 2273 g | 3.6% | 5.2% | 2806 g |
| Ash | 0.07 g | ~ | |||
| Vitamin | |||||
| Vitamin A, RE | 2 μg | 900 μg | 0.2% | 0.3% | 45000 g |
| Retinol | 0.002 mg | ~ | |||
| Vitamin B1, tyamin | 0.002 mg | 1.5 mg | 0.1% | 0.1% | 75000 g |
| Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.4% | 36000 g |
| Vitamin B5, pantotènik | 0.02 mg | 5 mg | 0.4% | 0.6% | 25000 g |
| Vitamin B6, piridoksin | 0.01 mg | 2 mg | 0.5% | 0.7% | 20000 g |
| Vitamin B9, folat | 2.1 μg | 400 μg | 0.5% | 0.7% | 19048 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.6% | 22500 g |
| Vitamin E, alfa tokoferol, TE | 0.02 mg | 15 mg | 0.1% | 0.1% | 75000 g |
| Vitamin H, biyotin | 0.006 μg | 50 μg | 833333 g | ||
| Vitamin PP, NON | 0.0466 mg | 20 mg | 0.2% | 0.3% | 42918 g |
| Niacin | 0.03 mg | ~ | |||
| makronutriman | |||||
| Potasyòm, K | 5.1 mg | 2500 mg | 0.2% | 0.3% | 49020 g |
| Kalsyòm, Ca | 2.8 mg | 1000 mg | 0.3% | 0.4% | 35714 g |
| Manyezyòm, Mg | 0.5 mg | 400 mg | 0.1% | 0.1% | 80000 g |
| Sodyòm, Na | 3.7 mg | 1300 mg | 0.3% | 0.4% | 35135 g |
| Souf, S. | 0.1 mg | 1000 mg | 1000000 g | ||
| Fosfò, P | 2.8 mg | 800 mg | 0.4% | 0.6% | 28571 g |
| Klò, Cl | 2.7 mg | 2300 mg | 0.1% | 0.1% | 85185 g |
| Trase Eleman | |||||
| Fè, Fe | 0.1 mg | 18 mg | 0.6% | 0.9% | 18000 g |
| Yòd, mwen | 0.3 μg | 150 μg | 0.2% | 0.3% | 50000 g |
| Cobalt, Co. | 0.04 μg | 10 μg | 0.4% | 0.6% | 25000 g |
| Manganèz, Mn | 0.0165 mg | 2 mg | 0.8% | 1.2% | 12121 g |
| Kuiv, Cu | 8.4 μg | 1000 μg | 0.8% | 1.2% | 11905 g |
| Fliyò, F | 14.2 μg | 4000 μg | 0.4% | 0.6% | 28169 g |
| Zenk, Zn | 0.0133 mg | 12 mg | 0.1% | 0.1% | 90226 g |
| Idrat kabòn dijestib | |||||
| Lanmidon ak dextrins | 0.8 g | ~ | |||
| Mono- ak disakarid (sik) | 10.7 g | maksimòm 100 г |
Valè enèji a se 68,7 kcal.
Kalori ak konpozisyon chimik nan engredyan yo nan resèt la Sbiten selon Novonikolaevsky pou chak 100 g
- 399 kCal
- 0 kCal
- 328 kCal
- 247 kCal
- 46 kCal
- 0 kCal
- 0 kCal
- 313 kCal
Tags: Ki jan yo kwit manje, kontni kalori 68,7 kcal, konpozisyon chimik, valè nitrisyonèl, ki vitamin, mineral, ki jan yo prepare Sbiten selon Novonikolaevsky, resèt, kalori, eleman nitritif