Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 358 kCal | 1684 kCal | 21.3% | 5.9% | 470 g |
| pwoteyin | 2.11 g | 76 g | 2.8% | 0.8% | 3602 g |
| grès | 25.26 g | 56 g | 45.1% | 12.6% | 222 g |
| Kaboyidrat | 36.02 g | 219 g | 16.4% | 4.6% | 608 g |
| Fib alimantè | 1.1 g | 20 g | 5.5% | 1.5% | 1818 g |
| Dlo | 35.48 g | 2273 g | 1.6% | 0.4% | 6406 g |
| Ash | 0.41 g | ~ | |||
| Vitamin | |||||
| Vitamin A, RE | 35 μg | 900 μg | 3.9% | 1.1% | 2571 g |
| Retinol | 0.035 mg | ~ | |||
| beta karotèn | 0.005 mg | 5 mg | 0.1% | 100000 g | |
| Vitamin B1, tyamin | 0.043 mg | 1.5 mg | 2.9% | 0.8% | 3488 g |
| Vitamin B2, riboflavin | 0.069 mg | 1.8 mg | 3.8% | 1.1% | 2609 g |
| Vitamin B4, kolin | 45 mg | 500 mg | 9% | 2.5% | 1111 g |
| Vitamin B5, pantotènik | 0.303 mg | 5 mg | 6.1% | 1.7% | 1650 g |
| Vitamin B6, piridoksin | 0.106 mg | 2 mg | 5.3% | 1.5% | 1887 g |
| Vitamin B9, folat | 3 μg | 400 μg | 0.8% | 0.2% | 13333 g |
| Vitamin B12, kobalamin | 0.09 μg | 3 μg | 3% | 0.8% | 3333 g |
| Vitamin D, kalsiferol | 0.1 μg | 10 μg | 1% | 0.3% | 10000 g |
| Vitamin D3, kolekalsiferol | 0.1 μg | ~ | |||
| Vitamin E, alfa tokoferol, TE | 2.25 mg | 15 mg | 15% | 4.2% | 667 g |
| Vitamin K, filokinon | 22.3 μg | 120 μg | 18.6% | 5.2% | 538 g |
| Vitamin PP, NON | 0.548 mg | 20 mg | 2.7% | 0.8% | 3650 g |
| makronutriman | |||||
| Potasyòm, K | 71 mg | 2500 mg | 2.8% | 0.8% | 3521 g |
| Kalsyòm, Ca | 63 mg | 1000 mg | 6.3% | 1.8% | 1587 g |
| Manyezyòm, Mg | 11 mg | 400 mg | 2.8% | 0.8% | 3636 g |
| Sodyòm, Na | 84 mg | 1300 mg | 6.5% | 1.8% | 1548 g |
| Souf, S. | 21.1 mg | 1000 mg | 2.1% | 0.6% | 4739 g |
| Fosfò, P | 57 mg | 800 mg | 7.1% | 2% | 1404 g |
| Trase Eleman | |||||
| Kuiv, Cu | 31 μg | 1000 μg | 3.1% | 0.9% | 3226 g |
| Selenyòm, Se | 4 μg | 55 μg | 7.3% | 2% | 1375 g |
| Zenk, Zn | 0.32 mg | 12 mg | 2.7% | 0.8% | 3750 g |
| Idrat kabòn dijestib | |||||
| Mono- ak disakarid (sik) | 21.05 g | maksimòm 100 г | |||
| Sterol | |||||
| Kolestewòl | 16 mg | maksimòm 300 mg | |||
| Asid gra satire | |||||
| Asid gra satire | 17.895 g | maksimòm 18.7 г | |||
| 4: 0 lwil | 0.414 g | ~ | |||
| 6-0 nilon | 0.244 g | ~ | |||
| 8: 0 Kaprylik | 0.122 g | ~ | |||
| 10: 0 Capric | 0.271 g | ~ | |||
| 12: 0 Lauric | 0.316 g | ~ | |||
| 14:0 Miristik | 1.192 g | ~ | |||
| 15: 0 pentadekanoik | 0.101 g | ~ | |||
| 16: 0 Palmitik | 11.671 g | ~ | |||
| 17: 0 Magarin | 0.058 g | ~ | |||
| 18: 0 Stearin | 3.483 g | ~ | |||
| 20:0 Arachinic | 0.016 g | ~ | |||
| Asid gra monoensature | 1.173 g | min 16.8 г | 7% | 2% | |
| 14:1 Miristoleik | 0.006 g | ~ | |||
| 16: 1 Palmitoleik | 0.027 g | ~ | |||
| 17:1 Eptadesèn | 0.002 g | ~ | |||
| 18:1 Oleyin (omega-9) | 1.137 g | ~ | |||
| 20: 1 Gadoleik (omega-9) | 0.001 g | ~ | |||
| Asid gra poliensature | 2.208 g | soti nan 11.2 20.6 | 19.7% | 5.5% | |
| 18: 2 Linoleik | 2.012 g | ~ | |||
| 18: 3 Linolenik | 0.19 g | ~ | |||
| 20: 4 Arakidonik | 0.001 g | ~ | |||
| Omega-3 asid gra | 0.19 g | soti nan 0.9 3.7 | 21.1% | 5.9% | |
| Omega-6 asid gra | 2.013 g | soti nan 4.7 16.8 | 42.8% | 12% |
Valè enèji a se 358 kcal.
Krèm glase sou yon baton ki gen glase kroustiyan, 25% grès rich nan vitamin ak mineral tankou: vitamin E - 15%, vitamin K - 18,6%
- E vitamin posede pwopriyete antioksidan, ki nesesè pou fonksyone nan gonad yo, nan misk kè, se yon estabilize inivèsèl nan manbràn selilè yo. Avèk yon deficiency nan vitamin E, yo obsève emoliz nan eritrosit ak maladi newolojik.
- Vitamin K kontwole san kayo. Mank vitamin K mennen nan yon ogmantasyon nan tan kayo san, yon kontni bese nan protrombin nan san an.
Tags: kontni kalori 358 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki jan li itil Krèm glase sou yon baton ak glase kroustiyan, 25% grès, kalori, eleman nitritif, pwopriyete itil Krèm glas sou yon baton ak glase kroustiyan, 25% grès