Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 298 kCal | 1684 kCal | 17.7% | 5.9% | 565 g |
| pwoteyin | 2.1 g | 76 g | 2.8% | 0.9% | 3619 g |
| grès | 16.6 g | 56 g | 29.6% | 9.9% | 337 g |
| Kaboyidrat | 36 g | 219 g | 16.4% | 5.5% | 608 g |
| Fib alimantè | 1.3 g | 20 g | 6.5% | 2.2% | 1538 g |
| Dlo | 43.2 g | 2273 g | 1.9% | 0.6% | 5262 g |
| Ash | 0.8 g | ~ | |||
| Vitamin | |||||
| Vitamin A, RE | 27 μg | 900 μg | 3% | 1% | 3333 g |
| Retinol | 0.027 mg | ~ | |||
| Vitamin B1, tyamin | 0.05 mg | 1.5 mg | 3.3% | 1.1% | 3000 g |
| Vitamin B2, riboflavin | 0.08 mg | 1.8 mg | 4.4% | 1.5% | 2250 g |
| Vitamin B4, kolin | 22.1 mg | 500 mg | 4.4% | 1.5% | 2262 g |
| Vitamin B5, pantotènik | 0.24 mg | 5 mg | 4.8% | 1.6% | 2083 g |
| Vitamin B6, piridoksin | 0.068 mg | 2 mg | 3.4% | 1.1% | 2941 g |
| Vitamin B9, folat | 8 μg | 400 μg | 2% | 0.7% | 5000 g |
| Vitamin B12, kobalamin | 0.12 μg | 3 μg | 4% | 1.3% | 2500 g |
| Vitamin D, kalsiferol | 0.2 μg | 10 μg | 2% | 0.7% | 5000 g |
| Vitamin E, alfa tokoferol, TE | 0.15 mg | 15 mg | 1% | 0.3% | 10000 g |
| Vitamin K, filokinon | 5.3 μg | 120 μg | 4.4% | 1.5% | 2264 g |
| Vitamin PP, NON | 0.2 mg | 20 mg | 1% | 0.3% | 10000 g |
| makronutriman | |||||
| Potasyòm, K | 65 mg | 2500 mg | 2.6% | 0.9% | 3846 g |
| Kalsyòm, Ca | 29 mg | 1000 mg | 2.9% | 1% | 3448 g |
| Manyezyòm, Mg | 20 mg | 400 mg | 5% | 1.7% | 2000 g |
| Sodyòm, Na | 204 mg | 1300 mg | 15.7% | 5.3% | 637 g |
| Souf, S. | 21 mg | 1000 mg | 2.1% | 0.7% | 4762 g |
| Fosfò, P | 85 mg | 800 mg | 10.6% | 3.6% | 941 g |
| Trase Eleman | |||||
| Fè, Fe | 0.8 mg | 18 mg | 4.4% | 1.5% | 2250 g |
| Manganèz, Mn | 0.438 mg | 2 mg | 21.9% | 7.3% | 457 g |
| Kuiv, Cu | 68 μg | 1000 μg | 6.8% | 2.3% | 1471 g |
| Selenyòm, Se | 5.3 μg | 55 μg | 9.6% | 3.2% | 1038 g |
| Zenk, Zn | 0.47 mg | 12 mg | 3.9% | 1.3% | 2553 g |
| Idrat kabòn dijestib | |||||
| Mono- ak disakarid (sik) | 18.52 g | maksimòm 100 г | |||
| Esansyèl amino asid | |||||
| Arjinin * | 0.108 g | ~ | |||
| valin | 0.12 g | ~ | |||
| Histidin * | 0.051 g | ~ | |||
| Izolesin | 0.103 g | ~ | |||
| lesin | 0.174 g | ~ | |||
| lizin | 0.119 g | ~ | |||
| metyonin | 0.043 g | ~ | |||
| twonin | 0.078 g | ~ | |||
| triptofan | 0.029 g | ~ | |||
| fenilalanin | 0.098 g | ~ | |||
| Asid amine ki ka ranplase | |||||
| alanin | 0.074 g | ~ | |||
| Aspartik asid | 0.14 g | ~ | |||
| glisin | 0.06 g | ~ | |||
| Asid glutamik | 0.507 g | ~ | |||
| prolin | 0.191 g | ~ | |||
| serin | 0.107 g | ~ | |||
| tirozin | 0.081 g | ~ | |||
| sistenm | 0.03 g | ~ | |||
| Asid gra satire | |||||
| Asid gra satire | 6.976 g | maksimòm 18.7 г | |||
| 4: 0 lwil | 0.001 g | ~ | |||
| 6-0 nilon | 0.025 g | ~ | |||
| 8: 0 Kaprylik | 0.303 g | ~ | |||
| 10: 0 Capric | 0.241 g | ~ | |||
| 12: 0 Lauric | 1.917 g | ~ | |||
| 14:0 Miristik | 0.82 g | ~ | |||
| 16: 0 Palmitik | 1.967 g | ~ | |||
| 18: 0 Stearin | 1.7 g | ~ | |||
| Asid gra monoensature | 7.26 g | min 16.8 г | 43.2% | 14.5% | |
| 16: 1 Palmitoleik | 0.001 g | ~ | |||
| 18:1 Oleyin (omega-9) | 7.258 g | ~ | |||
| Asid gra poliensature | 1.544 g | soti nan 11.2 20.6 | 13.8% | 4.6% | |
| 18: 2 Linoleik | 1.469 g | ~ | |||
| 18: 3 Linolenik | 0.075 g | ~ | |||
| Omega-3 asid gra | 0.075 g | soti nan 0.9 3.7 | 8.3% | 2.8% | |
| Omega-6 asid gra | 1.469 g | soti nan 4.7 16.8 | 31.3% | 10.5% |
Valè enèji a se 298 kcal.
- oz = 28.35 g (84.5 kCal)
- moso (1/6 nan 7 "tat) = 64 gr (190.7 kCal)
- moso (1/8 nan 7 "tat) = 48 gr (143 kCal)
Coconut krèm tat, endistriyèl te fè moun rich nan vitamin ak mineral tankou: Manganèz - 21,9%
- Manganèz patisipe nan fòmasyon nan zo ak tisi konjonktif, se yon pati nan anzim yo ki enplike nan metabolis nan asid amine, idrat kabòn, katecholamin; esansyèl pou sentèz la nan kolestewòl ak nukleotid. Se konsomasyon ensifizan akonpaye pa yon ralentissement nan kwasans, maladi nan sistèm repwodiksyon an, ogmante frajilite nan tisi zo, maladi nan idrat kabòn ak metabolis lipid.
Tags: kontni kalori 298 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, sa ki itil nan yon tat ak krèm kokoye, pwodiksyon endistriyèl, kalori, eleman nitritif, pwopriyete itil Tat ak krèm kokoye, pwodiksyon endistriyèl