Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
Valè kalori | 57 kCal | 1684 kCal | 3.4% | 6% | 2954 g |
pwoteyin | 0.25 g | 76 g | 0.3% | 0.5% | 30400 g |
grès | 0.12 g | 56 g | 0.2% | 0.4% | 46667 g |
Kaboyidrat | 11.38 g | 219 g | 5.2% | 9.1% | 1924 g |
Fib alimantè | 2.3 g | 20 g | 11.5% | 20.2% | 870 g |
Dlo | 85.76 g | 2273 g | 3.8% | 6.7% | 2650 g |
Ash | 0.2 g | ~ | |||
Vitamin | |||||
Vitamin A, RE | 1 μg | 900 μg | 0.1% | 0.2% | 90000 g |
beta karotèn | 0.011 mg | 5 mg | 0.2% | 0.4% | 45455 g |
beta Cryptoxanthin | 11 μg | ~ | |||
Lutein + Zeaxanthin | 11 μg | ~ | |||
Vitamin B1, tyamin | 0.017 mg | 1.5 mg | 1.1% | 1.9% | 8824 g |
Vitamin B2, riboflavin | 0.029 mg | 1.8 mg | 1.6% | 2.8% | 6207 g |
Vitamin B4, kolin | 3.4 mg | 500 mg | 0.7% | 1.2% | 14706 g |
Vitamin B5, pantotènik | 0.055 mg | 5 mg | 1.1% | 1.9% | 9091 g |
Vitamin B6, piridoksin | 0.049 mg | 2 mg | 2.5% | 4.4% | 4082 g |
Vitamin E, alfa tokoferol, TE | 0.18 mg | 15 mg | 1.2% | 2.1% | 8333 g |
Vitamin K, filokinon | 1.3 μg | 120 μg | 1.1% | 1.9% | 9231 g |
Vitamin PP, NON | 0.075 mg | 20 mg | 0.4% | 0.7% | 26667 g |
makronutriman | |||||
Potasyòm, K | 108 mg | 2500 mg | 4.3% | 7.5% | 2315 g |
Kalsyòm, Ca | 7 mg | 1000 mg | 0.7% | 1.2% | 14286 g |
Manyezyòm, Mg | 5 mg | 400 mg | 1.3% | 2.3% | 8000 g |
Sodyòm, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 g |
Souf, S. | 2.5 mg | 1000 mg | 0.3% | 0.5% | 40000 g |
Fosfò, P | 11 mg | 800 mg | 1.4% | 2.5% | 7273 g |
Trase Eleman | |||||
Fè, Fe | 0.12 mg | 18 mg | 0.7% | 1.2% | 15000 g |
Manganèz, Mn | 0.037 mg | 2 mg | 1.9% | 3.3% | 5405 g |
Kuiv, Cu | 21 μg | 1000 μg | 2.1% | 3.7% | 4762 g |
Zenk, Zn | 0.05 mg | 12 mg | 0.4% | 0.7% | 24000 g |
Idrat kabòn dijestib | |||||
Lanmidon ak dextrins | 0.05 g | ~ | |||
Mono- ak disakarid (sik) | 10.37 g | maksimòm 100 г | |||
Glikoz (dextrose) | 1.66 g | ~ | |||
sikwoz | 2.78 g | ~ | |||
fruktoz | 5.93 g | ~ |
Valè enèji a se 57 kcal.
Tags: kontni kalori 57 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki sa ki sèvi ak Gala Apple, kalori, eleman nitritif, pwopriyete itil nan Gala Apple