Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 57 kCal | 1684 kCal | 3.4% | 6% | 2954 g |
| pwoteyin | 0.28 g | 76 g | 0.4% | 0.7% | 27143 g |
| grès | 0.15 g | 56 g | 0.3% | 0.5% | 37333 g |
| Kaboyidrat | 11.2 g | 219 g | 5.1% | 8.9% | 1955 g |
| Fib alimantè | 2.4 g | 20 g | 12% | 21.1% | 833 g |
| Dlo | 85.81 g | 2273 g | 3.8% | 6.7% | 2649 g |
| Ash | 0.16 g | ~ | |||
| Vitamin | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.5% | 30000 g |
| beta karotèn | 0.025 mg | 5 mg | 0.5% | 0.9% | 20000 g |
| beta Cryptoxanthin | 12 μg | ~ | |||
| Lutein + Zeaxanthin | 28 μg | ~ | |||
| Vitamin B1, tyamin | 0.018 mg | 1.5 mg | 1.2% | 2.1% | 8333 g |
| Vitamin B2, riboflavin | 0.026 mg | 1.8 mg | 1.4% | 2.5% | 6923 g |
| Vitamin B4, kolin | 5.1 mg | 500 mg | 1% | 1.8% | 9804 g |
| Vitamin B5, pantotènik | 0.074 mg | 5 mg | 1.5% | 2.6% | 6757 g |
| Vitamin B6, piridoksin | 0.051 mg | 2 mg | 2.6% | 4.6% | 3922 g |
| Vitamin E, alfa tokoferol, TE | 0.18 mg | 15 mg | 1.2% | 2.1% | 8333 g |
| Vitamin K, filokinon | 1.8 μg | 120 μg | 1.5% | 2.6% | 6667 g |
| Vitamin PP, NON | 0.094 mg | 20 mg | 0.5% | 0.9% | 21277 g |
| makronutriman | |||||
| Potasyòm, K | 100 mg | 2500 mg | 4% | 7% | 2500 g |
| Kalsyòm, Ca | 6 mg | 1000 mg | 0.6% | 1.1% | 16667 g |
| Manyezyòm, Mg | 5 mg | 400 mg | 1.3% | 2.3% | 8000 g |
| Sodyòm, Na | 2 mg | 1300 mg | 0.2% | 0.4% | 65000 g |
| Souf, S. | 2.8 mg | 1000 mg | 0.3% | 0.5% | 35714 g |
| Fosfò, P | 10 mg | 800 mg | 1.3% | 2.3% | 8000 g |
| Trase Eleman | |||||
| Fè, Fe | 0.13 mg | 18 mg | 0.7% | 1.2% | 13846 g |
| Manganèz, Mn | 0.035 mg | 2 mg | 1.8% | 3.2% | 5714 g |
| Kuiv, Cu | 30 μg | 1000 μg | 3% | 5.3% | 3333 g |
| Zenk, Zn | 0.04 mg | 12 mg | 0.3% | 0.5% | 30000 g |
| Idrat kabòn dijestib | |||||
| Lanmidon ak dextrins | 0.05 g | ~ | |||
| Mono- ak disakarid (sik) | 10.04 g | maksimòm 100 г | |||
| Glikoz (dextrose) | 1.87 g | ~ | |||
| sikwoz | 2.07 g | ~ | |||
| fruktoz | 6.1 g | ~ | |||
| Esansyèl amino asid | |||||
| Arjinin * | 0.006 g | ~ | |||
| valin | 0.013 g | ~ | |||
| Histidin * | 0.005 g | ~ | |||
| Izolesin | 0.006 g | ~ | |||
| lesin | 0.014 g | ~ | |||
| lizin | 0.013 g | ~ | |||
| metyonin | 0.001 g | ~ | |||
| twonin | 0.006 g | ~ | |||
| triptofan | 0.001 g | ~ | |||
| fenilalanin | 0.007 g | ~ | |||
| Asid amine ki ka ranplase | |||||
| alanin | 0.012 g | ~ | |||
| Aspartik asid | 0.075 g | ~ | |||
| glisin | 0.009 g | ~ | |||
| Asid glutamik | 0.026 g | ~ | |||
| prolin | 0.006 g | ~ | |||
| serin | 0.011 g | ~ | |||
| tirozin | 0.001 g | ~ | |||
| sistenm | 0.001 g | ~ |
Valè enèji a se 57 kcal.
Tags: kontni kalori 57 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki sa ki sèvi ak Golden Apple, kalori, eleman nitritif, pwopriyete itil nan Golden Apple