Engredyan resèt "Pp ranpli'
- Kawòt bouyi-70g
- Zonyon -20g
- Tete poul -130 g
- Krèm tounen 25% - 20g
- Bouyon poul -20 g
Valè nitrisyonèl nan plat la "Pp ranpli" (pou chak 100 gram):
Kalori: 11.9 kcal.
Ekirèy: 2.1 gr.
Grès: 0.2 gr.
Idrat kabòn: 0.4 gr.
Kantite pòsyon: 1Engredyan ak kontni kalorik nan resèt la ”Pp ranpli»
pwodwi | Mezi | Pwa, gr | Blan, gr | Grès, g | Ang, gr | cal, kcal |
kawòt bouyi | 70 gr | 70 | 0.56 | 0.21 | 3.5 | 17.5 |
zonyon | 20 gr | 20 | 0.28 | 0 | 2.08 | 9.4 |
Blan poul | 130 g | 130 | 30.68 | 2.47 | 0.52 | 146.9 |
% - 20g tounen krèm | 25 KONPITÈ DEZYÈM MEN | 1250 | 0 | 0 | 0 | 0 |
poul bouyon | 20 gr | 20 | 0.4 | 0.1 | 0.06 | 3 |
Total | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
1 sèvi | 1490 | 31.9 | 2.8 | 6.2 | 176.8 | |
100 gram | 100 | 2.1 | 0.2 | 0.4 | 11.9 |