Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 327 kCal | 1684 kCal | 19.4% | 5.9% | 515 g |
| pwoteyin | 2.8 g | 76 g | 3.7% | 1.1% | 2714 g |
| grès | 15.7 g | 56 g | 28% | 8.6% | 357 g |
| Kaboyidrat | 20.9 g | 219 g | 9.5% | 2.9% | 1048 g |
| Alkòl (alkòl etilik) | 13.8 g | ~ | |||
| Dlo | 46.5 g | 2273 g | 2% | 0.6% | 4888 g |
| Ash | 0.4 g | ~ | |||
| Vitamin | |||||
| Vitamin A, RE | 173 μg | 900 μg | 19.2% | 5.9% | 520 g |
| Retinol | 0.171 mg | ~ | |||
| beta karotèn | 0.03 mg | 5 mg | 0.6% | 0.2% | 16667 g |
| Vitamin B1, tyamin | 0.011 mg | 1.5 mg | 0.7% | 0.2% | 13636 g |
| Vitamin B2, riboflavin | 0.057 mg | 1.8 mg | 3.2% | 1% | 3158 g |
| Vitamin B4, kolin | 8.1 mg | 500 mg | 1.6% | 0.5% | 6173 g |
| Vitamin B5, pantotènik | 0.087 mg | 5 mg | 1.7% | 0.5% | 5747 g |
| Vitamin B6, piridoksin | 0.011 mg | 2 mg | 0.6% | 0.2% | 18182 g |
| Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 0.2% | 20000 g |
| Vitamin B12, kobalamin | 0.08 μg | 3 μg | 2.7% | 0.8% | 3750 g |
| Vitamin C, ascorbic | 0.2 mg | 90 mg | 0.2% | 0.1% | 45000 g |
| Vitamin E, alfa tokoferol, TE | 0.45 mg | 15 mg | 3% | 0.9% | 3333 g |
| Vitamin K, filokinon | 1.3 μg | 120 μg | 1.1% | 0.3% | 9231 g |
| Vitamin PP, NON | 0.078 mg | 20 mg | 0.4% | 0.1% | 25641 g |
| makronutriman | |||||
| Potasyòm, K | 32 mg | 2500 mg | 1.3% | 0.4% | 7813 g |
| Kalsyòm, Ca | 16 mg | 1000 mg | 1.6% | 0.5% | 6250 g |
| Manyezyòm, Mg | 2 mg | 400 mg | 0.5% | 0.2% | 20000 g |
| Sodyòm, Na | 92 mg | 1300 mg | 7.1% | 2.2% | 1413 g |
| Souf, S. | 28 mg | 1000 mg | 2.8% | 0.9% | 3571 g |
| Fosfò, P | 50 mg | 800 mg | 6.3% | 1.9% | 1600 g |
| Trase Eleman | |||||
| Fè, Fe | 0.13 mg | 18 mg | 0.7% | 0.2% | 13846 g |
| Manganèz, Mn | 0.006 mg | 2 mg | 0.3% | 0.1% | 33333 g |
| Kuiv, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
| Selenyòm, Se | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
| Zenk, Zn | 0.16 mg | 12 mg | 1.3% | 0.4% | 7500 g |
| Idrat kabòn dijestib | |||||
| Mono- ak disakarid (sik) | 19.76 g | maksimòm 100 г | |||
| Esansyèl amino asid | |||||
| Arjinin * | 0.102 g | ~ | |||
| valin | 0.188 g | ~ | |||
| Histidin * | 0.076 g | ~ | |||
| Izolesin | 0.17 g | ~ | |||
| lesin | 0.275 g | ~ | |||
| lizin | 0.223 g | ~ | |||
| metyonin | 0.07 g | ~ | |||
| twonin | 0.127 g | ~ | |||
| triptofan | 0.04 g | ~ | |||
| fenilalanin | 0.136 g | ~ | |||
| Asid amine ki ka ranplase | |||||
| alanin | 0.097 g | ~ | |||
| Aspartik asid | 0.213 g | ~ | |||
| glisin | 0.059 g | ~ | |||
| Asid glutamik | 0.588 g | ~ | |||
| prolin | 0.272 g | ~ | |||
| serin | 0.153 g | ~ | |||
| tirozin | 0.136 g | ~ | |||
| sistenm | 0.026 g | ~ | |||
| Sterol | |||||
| Kolestewòl | 58 mg | maksimòm 300 mg | |||
| Asid gra satire | |||||
| Asid gra satire | 9.664 g | maksimòm 18.7 г | |||
| 4: 0 lwil | 0.495 g | ~ | |||
| 6-0 nilon | 0.294 g | ~ | |||
| 8: 0 Kaprylik | 0.17 g | ~ | |||
| 10: 0 Capric | 0.387 g | ~ | |||
| 12: 0 Lauric | 0.433 g | ~ | |||
| 14:0 Miristik | 1.546 g | ~ | |||
| 16: 0 Palmitik | 4.126 g | ~ | |||
| 18: 0 Stearin | 0.358 g | ~ | |||
| Asid gra monoensature | 4.458 g | min 16.8 г | 26.5% | 8.1% | |
| 16: 1 Palmitoleik | 0.34 g | ~ | |||
| 18:1 Oleyin (omega-9) | 3.886 g | ~ | |||
| Asid gra poliensature | 0.669 g | soti nan 11.2 20.6 | 6% | 1.8% | |
| 18: 2 Linoleik | 0.439 g | ~ | |||
| 18: 3 Linolenik | 0.232 g | ~ | |||
| Omega-3 asid gra | 0.232 g | soti nan 0.9 3.7 | 25.8% | 7.9% | |
| Omega-6 asid gra | 0.439 g | soti nan 4.7 16.8 | 9.3% | 2.8% | |
| Lòt sibstans | |||||
| Kafeyin | 8 mg | ~ |
Valè enèji a se 327 kcal.
- fl oz = 31.1 g (101.7 kCal)
- 1.5 fl oz jigger = 47 g (153.7 kCal)
Likè, kafe ak krèm, 34 degre (17% alkòl) rich nan vitamin ak mineral tankou: vitamin A - 19,2%
- Vitamin A ki responsab pou devlopman nòmal, fonksyon repwodiktif, sante po ak je, epi kenbe iminite.
Tags: kontni kalori 327 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, kijan li itil Likè, kafe ak krèm, 34 degre (17 pousan alkòl), kalori, eleman nitritif, pwopriyete itil Likè, kafe ak krèm, 34 degre (17 pousan alkòl)