Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
Valè kalori | 336 kCal | 1684 kCal | 20% | 6% | 501 g |
pwoteyin | 0.1 g | 76 g | 0.1% | 76000 g | |
grès | 0.3 g | 56 g | 0.5% | 0.1% | 18667 g |
Kaboyidrat | 46.8 g | 219 g | 21.4% | 6.4% | 468 g |
Alkòl (alkòl etilik) | 21.7 g | ~ | |||
Dlo | 31 g | 2273 g | 1.4% | 0.4% | 7332 g |
Ash | 0.1 g | ~ | |||
Vitamin | |||||
Vitamin B1, tyamin | 0.004 mg | 1.5 mg | 0.3% | 0.1% | 37500 g |
Vitamin B2, riboflavin | 0.012 mg | 1.8 mg | 0.7% | 0.2% | 15000 g |
Vitamin B4, kolin | 0.8 mg | 500 mg | 0.2% | 0.1% | 62500 g |
Vitamin PP, NON | 0.144 mg | 20 mg | 0.7% | 0.2% | 13889 g |
makronutriman | |||||
Potasyòm, K | 30 mg | 2500 mg | 1.2% | 0.4% | 8333 g |
Kalsyòm, Ca | 1 mg | 1000 mg | 0.1% | 100000 g | |
Manyezyòm, Mg | 3 mg | 400 mg | 0.8% | 0.2% | 13333 g |
Sodyòm, Na | 8 mg | 1300 mg | 0.6% | 0.2% | 16250 g |
Souf, S. | 1 mg | 1000 mg | 0.1% | 100000 g | |
Fosfò, P | 6 mg | 800 mg | 0.8% | 0.2% | 13333 g |
Trase Eleman | |||||
Fè, Fe | 0.06 mg | 18 mg | 0.3% | 0.1% | 30000 g |
Manganèz, Mn | 0.014 mg | 2 mg | 0.7% | 0.2% | 14286 g |
Kuiv, Cu | 40 μg | 1000 μg | 4% | 1.2% | 2500 g |
Selenyòm, Se | 0.4 μg | 55 μg | 0.7% | 0.2% | 13750 g |
Zenk, Zn | 0.03 mg | 12 mg | 0.3% | 0.1% | 40000 g |
Idrat kabòn dijestib | |||||
Mono- ak disakarid (sik) | 38.3 g | maksimòm 100 г | |||
Asid gra satire | |||||
Asid gra satire | 0.106 g | maksimòm 18.7 г | |||
16: 0 Palmitik | 0.078 g | ~ | |||
18: 0 Stearin | 0.019 g | ~ | |||
Asid gra monoensature | 0.022 g | min 16.8 г | 0.1% | ||
18:1 Oleyin (omega-9) | 0.021 g | ~ | |||
20: 1 Gadoleik (omega-9) | 0.001 g | ~ | |||
Asid gra poliensature | 0.105 g | soti nan 11.2 20.6 | 0.9% | 0.3% | |
18: 2 Linoleik | 0.096 g | ~ | |||
18: 3 Linolenik | 0.008 g | ~ | |||
Omega-3 asid gra | 0.008 g | soti nan 0.9 3.7 | 0.9% | 0.3% | |
Omega-6 asid gra | 0.096 g | soti nan 4.7 16.8 | 2% | 0.6% | |
Lòt sibstans | |||||
Kafeyin | 26 mg | ~ |
Valè enèji a se 336 kcal.
- fl oz = 34.8 g (116.9 kCal)
- 1.5 fl oz jigger = 52 g (174.7 kCal)
Tags: kontni kalori 336 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, sa ki itil Likè, kafe, 53 degre (26,5 pousan alkòl), kalori, eleman nitritif, pwopriyete itil Likè, kafe, 53 degre (26,5 pousan alkòl) )