Engredyan resèt "Cabbageaaa'
- vyann kochon 800 gr.
- chou 800 gr.
- pwav Bulgarian 200 gr.
- kawòt 200 gr.
- zonyon 200 gr.
- tomat 200 gr.
- lwil legim 40 gr.
Valè nitrisyonèl nan plat la "Kapustaaaa" (pou chak 100 gram):
Kalori: 118.9 kcal.
Ekirèy: 6.3 gr.
Grès: 8.8 gr.
Idrat kabòn: 3.7 gr.
Kantite pòsyon: 1Engredyan ak kontni kalori nan resèt la "Kapustaaaa"
| pwodwi | Mezi | Pwa, gr | Blan, gr | Grès, g | Ang, gr | cal, kcal |
| vyann kochon | 800 gr | 800 | 128 | 172.8 | 0 | 2072 |
| chou blan | 800 gr | 800 | 14.4 | 0.8 | 37.6 | 216 |
| dous pwav wouj | 200 g | 200 | 2.6 | 0 | 10.6 | 54 |
| kawòt | 200 g | 200 | 2.6 | 0.2 | 13.8 | 64 |
| zonyon | 200 g | 200 | 2.8 | 0 | 20.8 | 94 |
| tomat (tomat) | 200 g | 200 | 2.2 | 0.4 | 7.4 | 40 |
| lwil tounsòl | 40 g | 40 | 0 | 39.96 | 0 | 360 |
| Total | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 1 sèvi | 2440 | 152.6 | 214.2 | 90.2 | 2900 | |
| 100 gram | 100 | 6.3 | 8.8 | 3.7 | 118.9 |