Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 164 kCal | 1684 kCal | 9.7% | 5.9% | 1027 g |
| pwoteyin | 0.1 g | 76 g | 0.1% | 0.1% | 76000 g |
| grès | 0.02 g | 56 g | 280000 g | ||
| Kaboyidrat | 15.85 g | 219 g | 7.2% | 4.4% | 1382 g |
| Alkòl (alkòl etilik) | 14.6 g | ~ | |||
| Dlo | 69.15 g | 2273 g | 3% | 1.8% | 3287 g |
| Ash | 0.27 g | ~ | |||
| Vitamin | |||||
| Vitamin B1, tyamin | 0.003 mg | 1.5 mg | 0.2% | 0.1% | 50000 g |
| Vitamin B2, riboflavin | 0.002 mg | 1.8 mg | 0.1% | 0.1% | 90000 g |
| Vitamin B5, pantotènik | 0.01 mg | 5 mg | 0.2% | 0.1% | 50000 g |
| Vitamin C, ascorbic | 0.4 mg | 90 mg | 0.4% | 0.2% | 22500 g |
| Vitamin PP, NON | 0.005 mg | 20 mg | 400000 g | ||
| makronutriman | |||||
| Potasyòm, K | 4 mg | 2500 mg | 0.2% | 0.1% | 62500 g |
| Kalsyòm, Ca | 46 mg | 1000 mg | 4.6% | 2.8% | 2174 g |
| Manyezyòm, Mg | 3 mg | 400 mg | 0.8% | 0.5% | 13333 g |
| Sodyòm, Na | 47 mg | 1300 mg | 3.6% | 2.2% | 2766 g |
| Souf, S. | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
| Fosfò, P | 4 mg | 800 mg | 0.5% | 0.3% | 20000 g |
| Trase Eleman | |||||
| Fè, Fe | 0.08 mg | 18 mg | 0.4% | 0.2% | 22500 g |
| Manganèz, Mn | 0.007 mg | 2 mg | 0.4% | 0.2% | 28571 g |
| Kuiv, Cu | 34 μg | 1000 μg | 3.4% | 2.1% | 2941 g |
| Selenyòm, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
| Zenk, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
| Idrat kabòn dijestib | |||||
| Mono- ak disakarid (sik) | 15.81 g | maksimòm 100 г | |||
| Asid gra satire | |||||
| Asid gra satire | 0.003 g | maksimòm 18.7 г | |||
| 16: 0 Palmitik | 0.002 g | ~ | |||
| Asid gra monoensature | 0.001 g | min 16.8 г | |||
| 18:1 Oleyin (omega-9) | 0.001 g | ~ | |||
| Asid gra poliensature | 0.006 g | soti nan 11.2 20.6 | 0.1% | 0.1% | |
| 18: 2 Linoleik | 0.004 g | ~ | |||
| 18: 3 Linolenik | 0.002 g | ~ | |||
| Omega-3 asid gra | 0.002 g | soti nan 0.9 3.7 | 0.2% | 0.1% | |
| Omega-6 asid gra | 0.004 g | soti nan 4.7 16.8 | 0.1% | 0.1% |
Valè enèji a se 164 kcal.
- fl oz = 29.4 g (48.2 kCal)
- pake prepare = 103 g (168.9 kCal)
Tags: kontni kalori 164 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki sa ki itil pou bwason, wiski tounen te fè soti nan wiski ak dlo, kalori, eleman nitritif, pwopriyete itil nan bwason, wiski simen te fè soti nan wiski ak dlo