Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 59 kCal | 1684 kCal | 3.5% | 5.9% | 2854 g |
| pwoteyin | 0.27 g | 76 g | 0.4% | 0.7% | 28148 g |
| grès | 0.2 g | 56 g | 0.4% | 0.7% | 28000 g |
| Kaboyidrat | 11.76 g | 219 g | 5.4% | 9.2% | 1862 g |
| Fib alimantè | 2.3 g | 20 g | 11.5% | 19.5% | 870 g |
| Dlo | 85.33 g | 2273 g | 3.8% | 6.4% | 2664 g |
| Ash | 0.14 g | ~ | |||
| Vitamin | |||||
| Vitamin A, RE | 3 μg | 900 μg | 0.3% | 0.5% | 30000 g |
| beta karotèn | 0.027 mg | 5 mg | 0.5% | 0.8% | 18519 g |
| beta Cryptoxanthin | 12 μg | ~ | |||
| Lutein + Zeaxanthin | 31 μg | ~ | |||
| Vitamin B1, tyamin | 0.015 mg | 1.5 mg | 1% | 1.7% | 10000 g |
| Vitamin B2, riboflavin | 0.025 mg | 1.8 mg | 1.4% | 2.4% | 7200 g |
| Vitamin B4, kolin | 3.4 mg | 500 mg | 0.7% | 1.2% | 14706 g |
| Vitamin B5, pantotènik | 0.051 mg | 5 mg | 1% | 1.7% | 9804 g |
| Vitamin B6, piridoksin | 0.034 mg | 2 mg | 1.7% | 2.9% | 5882 g |
| Vitamin E, alfa tokoferol, TE | 0.24 mg | 15 mg | 1.6% | 2.7% | 6250 g |
| Vitamin K, filokinon | 2.6 μg | 120 μg | 2.2% | 3.7% | 4615 g |
| Vitamin PP, NON | 0.075 mg | 20 mg | 0.4% | 0.7% | 26667 g |
| makronutriman | |||||
| Potasyòm, K | 104 mg | 2500 mg | 4.2% | 7.1% | 2404 g |
| Kalsyòm, Ca | 6 mg | 1000 mg | 0.6% | 1% | 16667 g |
| Manyezyòm, Mg | 5 mg | 400 mg | 1.3% | 2.2% | 8000 g |
| Sodyòm, Na | 1 mg | 1300 mg | 0.1% | 0.2% | 130000 g |
| Souf, S. | 2.7 mg | 1000 mg | 0.3% | 0.5% | 37037 g |
| Fosfò, P | 12 mg | 800 mg | 1.5% | 2.5% | 6667 g |
| Trase Eleman | |||||
| Fè, Fe | 0.11 mg | 18 mg | 0.6% | 1% | 16364 g |
| Manganèz, Mn | 0.034 mg | 2 mg | 1.7% | 2.9% | 5882 g |
| Kuiv, Cu | 27 μg | 1000 μg | 2.7% | 4.6% | 3704 g |
| Zenk, Zn | 0.04 mg | 12 mg | 0.3% | 0.5% | 30000 g |
| Idrat kabòn dijestib | |||||
| Lanmidon ak dextrins | 0.05 g | ~ | |||
| Mono- ak disakarid (sik) | 10.48 g | maksimòm 100 г | |||
| Glikoz (dextrose) | 2.71 g | ~ | |||
| sikwoz | 1.86 g | ~ | |||
| fruktoz | 5.9 g | ~ | |||
| Esansyèl amino asid | |||||
| Arjinin * | 0.006 g | ~ | |||
| valin | 0.012 g | ~ | |||
| Histidin * | 0.005 g | ~ | |||
| Izolesin | 0.006 g | ~ | |||
| lesin | 0.013 g | ~ | |||
| lizin | 0.013 g | ~ | |||
| metyonin | 0.001 g | ~ | |||
| twonin | 0.006 g | ~ | |||
| triptofan | 0.001 g | ~ | |||
| fenilalanin | 0.007 g | ~ | |||
| Asid amine ki ka ranplase | |||||
| alanin | 0.012 g | ~ | |||
| Aspartik asid | 0.073 g | ~ | |||
| glisin | 0.009 g | ~ | |||
| Asid glutamik | 0.026 g | ~ | |||
| prolin | 0.006 g | ~ | |||
| serin | 0.011 g | ~ | |||
| tirozin | 0.001 g | ~ | |||
| sistenm | 0.001 g | ~ |
Valè enèji a se 59 kcal.
Tags: kontni kalori 59 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki jan Apple Red Delicious itil, kalori, eleman nitritif, pwopriyete itil nan Apple Red Delicious