Engredyan resèt "Lapen ak chou ak sosis'
- Lapen 1.300 kg
- bè 30g
- Sosis lachas 300g
Valè nitrisyonèl nan plat la "lapen ak chou ak sosis" (pou chak 100 gram):
Kalori: 198.2 kcal.
Ekirèy: 21.8 gr.
Grès: 12.4 gr.
Idrat kabòn: 0 gr.
Kantite pòsyon: 6Engredyan ak kalori nan resèt la ”lapen ak chou ak sosis»
| pwodwi | Mezi | Pwa, gr | Blan, gr | Grès, g | Ang, gr | kcal |
| lapen | 1.300 kg | 1300 | 273 | 104 | 0 | 2028 |
| bè | 30 g | 30 | 0.15 | 24.75 | 0.24 | 224.4 |
| lachas sosis | 300 g | 300 | 82.2 | 72.9 | 0 | 978 |
| Total | 1630 | 355.4 | 201.7 | 0.2 | 3230.4 | |
| 1 sèvi | 272 | 59.2 | 33.6 | 0 | 538.4 | |
| 100 gram | 100 | 21.8 | 12.4 | 0 | 198.2 |