Engredyan resèt "Kukurozoblin'
- Ze 1 PC.
- ryazhenka 80 g.
- farin mayi 35 g.
- edulkoran fitparad 10 0.5 g.
- soda 1g.
Valè nitrisyonèl nan plat la "Kukurozoblin" (pou chak 100 gram):
Kalori: 136.4 kcal.
Ekirèy: 6.9 gr.
Grès: 4.3 gr.
Idrat kabòn: 16.5 gr.
Kantite pòsyon: 1Engredyan ak kontni kalorik nan resèt la ”Kukurozoblin»
| pwodwi | Mezi | Pwa, gr | Blan, gr | Grès, g | Ang, gr | kcal |
| ze poul | 1 pyès | 55 | 6.99 | 6 | 0.39 | 86.35 |
| ryazhenka 1% | 80 g | 80 | 2.4 | 0.8 | 3.36 | 32 |
| farin mayi dyetetik | 35 g | 35 | 2.52 | 0.53 | 24.57 | 115.5 |
| edulkoran Fit Parad No. 10 | 0.5 g | 0.5 | 0 | 0 | 0 | 0.01 |
| bikabonat | 1 gr | 1 | 0 | 0 | 0 | 0 |
| Total | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 1 sèvi | 172 | 11.9 | 7.3 | 28.3 | 233.9 | |
| 100 gram | 100 | 6.9 | 4.3 | 16.5 | 136.4 |