Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
Valè kalori | 37 kCal | 1684 kCal | 2.2% | 5.9% | 4551 g |
pwoteyin | 0.4 g | 76 g | 0.5% | 1.4% | 19000 g |
grès | 0.1 g | 56 g | 0.2% | 0.5% | 56000 g |
Kaboyidrat | 8.7 g | 219 g | 4% | 10.8% | 2517 g |
Dlo | 90.7 g | 2273 g | 4% | 10.8% | 2506 g |
Ash | 0.1 g | ~ | |||
Vitamin | |||||
Vitamin B1, tyamin | 0.01 mg | 1.5 mg | 0.7% | 1.9% | 15000 g |
Vitamin B2, riboflavin | 0.03 mg | 1.8 mg | 1.7% | 4.6% | 6000 g |
Vitamin C, ascorbic | 2.8 mg | 90 mg | 3.1% | 8.4% | 3214 g |
Vitamin PP, NON | 0.3 mg | 20 mg | 1.5% | 4.1% | 6667 g |
makronutriman | |||||
Kalsyòm, Ca | 15 mg | 1000 mg | 1.5% | 4.1% | 6667 g |
Sodyòm, Na | 10 mg | 1300 mg | 0.8% | 2.2% | 13000 g |
Souf, S. | 4 mg | 1000 mg | 0.4% | 1.1% | 25000 g |
Trase Eleman | |||||
Fè, Fe | 0.3 mg | 18 mg | 1.7% | 4.6% | 6000 g |
Valè enèji a se 37 kcal.
Tags: kontni kalori 37 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki jan ramase yo itil, kri (Alaska), kalori, eleman nitritif, pwopriyete itil Mitil, kri (Alaska)