Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
Valè kalori | 186 kCal | 1684 kCal | 11% | 5.9% | 905 g |
pwoteyin | 0.06 g | 76 g | 0.1% | 0.1% | 126667 g |
grès | 0.06 g | 56 g | 0.1% | 0.1% | 93333 g |
Kaboyidrat | 6.84 g | 219 g | 3.1% | 1.7% | 3202 g |
Alkòl (alkòl etilik) | 23.1 g | ~ | |||
Fib alimantè | 0.1 g | 20 g | 0.5% | 0.3% | 20000 g |
Dlo | 69.74 g | 2273 g | 3.1% | 1.7% | 3259 g |
Ash | 0.08 g | ~ | |||
Vitamin | |||||
beta karotèn | 0.002 mg | 5 mg | 250000 g | ||
Vitamin B1, tyamin | 0.013 mg | 1.5 mg | 0.9% | 0.5% | 11538 g |
Vitamin B2, riboflavin | 0.005 mg | 1.8 mg | 0.3% | 0.2% | 36000 g |
Vitamin B5, pantotènik | 0.017 mg | 5 mg | 0.3% | 0.2% | 29412 g |
Vitamin B6, piridoksin | 0.008 mg | 2 mg | 0.4% | 0.2% | 25000 g |
Vitamin B9, folat | 2 μg | 400 μg | 0.5% | 0.3% | 20000 g |
Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1% | 5625 g |
Vitamin E, alfa tokoferol, TE | 0.03 mg | 15 mg | 0.2% | 0.1% | 50000 g |
Vitamin K, filokinon | 0.1 μg | 120 μg | 0.1% | 0.1% | 120000 g |
Vitamin PP, NON | 0.051 mg | 20 mg | 0.3% | 0.2% | 39216 g |
makronutriman | |||||
Potasyòm, K | 21 mg | 2500 mg | 0.8% | 0.4% | 11905 g |
Kalsyòm, Ca | 3 mg | 1000 mg | 0.3% | 0.2% | 33333 g |
Manyezyòm, Mg | 2 mg | 400 mg | 0.5% | 0.3% | 20000 g |
Sodyòm, Na | 5 mg | 1300 mg | 0.4% | 0.2% | 26000 g |
Souf, S. | 0.6 mg | 1000 mg | 0.1% | 0.1% | 166667 g |
Fosfò, P | 5 mg | 800 mg | 0.6% | 0.3% | 16000 g |
Trase Eleman | |||||
Fè, Fe | 0.09 mg | 18 mg | 0.5% | 0.3% | 20000 g |
Manganèz, Mn | 0.015 mg | 2 mg | 0.8% | 0.4% | 13333 g |
Kuiv, Cu | 22 μg | 1000 μg | 2.2% | 1.2% | 4545 g |
Selenyòm, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Zenk, Zn | 0.04 mg | 12 mg | 0.3% | 0.2% | 30000 g |
Idrat kabòn dijestib | |||||
Mono- ak disakarid (sik) | 5.58 g | maksimòm 100 г | |||
Asid gra satire | |||||
Asid gra satire | 0.006 g | maksimòm 18.7 г | |||
16: 0 Palmitik | 0.006 g | ~ | |||
Asid gra monoensature | 0.006 g | min 16.8 г | |||
16: 1 Palmitoleik | 0.001 g | ~ | |||
18:1 Oleyin (omega-9) | 0.005 g | ~ | |||
Asid gra poliensature | 0.016 g | soti nan 11.2 20.6 | 0.1% | 0.1% | |
18: 2 Linoleik | 0.011 g | ~ | |||
18: 3 Linolenik | 0.006 g | ~ | |||
Omega-3 asid gra | 0.006 g | soti nan 0.9 3.7 | 0.7% | 0.4% | |
Omega-6 asid gra | 0.011 g | soti nan 4.7 16.8 | 0.2% | 0.1% |
Valè enèji a se 186 kcal.
- fl oz = 30.2 g (56.2 kCal)
- (2 fl oz) = 60 g (111.6 kCal)
Tags: kontni kalori 186 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, ki jan yo prepare Daiquiri dapre yon resèt itil, kalori, eleman nitritif, pwopriyete itil nan Daiquiri prepare dapre yon resèt