Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
Valè kalori | 152 kCal | 1684 kCal | 9% | 5.9% | 1108 g |
pwoteyin | 0.2 g | 76 g | 0.3% | 0.2% | 38000 g |
Kaboyidrat | 11.67 g | 219 g | 5.3% | 3.5% | 1877 g |
Alkòl (alkòl etilik) | 15.3 g | ~ | |||
Dlo | 72.53 g | 2273 g | 3.2% | 2.1% | 3134 g |
Ash | 0.3 g | ~ | |||
Vitamin | |||||
Vitamin B1, tyamin | 0.018 mg | 1.5 mg | 1.2% | 0.8% | 8333 g |
Vitamin B2, riboflavin | 0.018 mg | 1.8 mg | 1% | 0.7% | 10000 g |
Vitamin B5, pantotènik | 0.032 mg | 5 mg | 0.6% | 0.4% | 15625 g |
Vitamin PP, NON | 0.213 mg | 20 mg | 1.1% | 0.7% | 9390 g |
makronutriman | |||||
Potasyòm, K | 92 mg | 2500 mg | 3.7% | 2.4% | 2717 g |
Kalsyòm, Ca | 8 mg | 1000 mg | 0.8% | 0.5% | 12500 g |
Manyezyòm, Mg | 9 mg | 400 mg | 2.3% | 1.5% | 4444 g |
Sodyòm, Na | 9 mg | 1300 mg | 0.7% | 0.5% | 14444 g |
Souf, S. | 2 mg | 1000 mg | 0.2% | 0.1% | 50000 g |
Fosfò, P | 9 mg | 800 mg | 1.1% | 0.7% | 8889 g |
Trase Eleman | |||||
Fè, Fe | 0.24 mg | 18 mg | 1.3% | 0.9% | 7500 g |
Manganèz, Mn | 0.119 mg | 2 mg | 6% | 3.9% | 1681 g |
Kuiv, Cu | 45 μg | 1000 μg | 4.5% | 3% | 2222 g |
Selenyòm, Se | 0.5 μg | 55 μg | 0.9% | 0.6% | 11000 g |
Zenk, Zn | 0.07 mg | 12 mg | 0.6% | 0.4% | 17143 g |
Idrat kabòn dijestib | |||||
Mono- ak disakarid (sik) | 1.09 g | maksimòm 100 г | |||
Glikoz (dextrose) | 0.58 g | ~ | |||
Maltoz | 0.1 g | ~ | |||
fruktoz | 0.47 g | ~ |
Valè enèji a se 152 kcal.
- fl oz = 29.5 g (44.8 kCal)
- vè (3.5 fl oz) = 103 g (156.6 kCal)
Tags: kontni kalori 152 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, sa ki itil Diven, desè, sèk, kalori, eleman nitritif, pwopriyete itil Diven, desè, sèk