Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
Valè kalori | 149 kCal | 1684 kCal | 8.8% | 5.9% | 1130 g |
grès | 0.03 g | 56 g | 0.1% | 0.1% | 186667 g |
Kaboyidrat | 13.17 g | 219 g | 6% | 4% | 1663 g |
Alkòl (alkòl etilik) | 14.1 g | ~ | |||
Dlo | 72.6 g | 2273 g | 3.2% | 2.1% | 3131 g |
Ash | 0.1 g | ~ | |||
Vitamin | |||||
Vitamin B1, tyamin | 0.011 mg | 1.5 mg | 0.7% | 0.5% | 13636 g |
Vitamin B2, riboflavin | 0.006 mg | 1.8 mg | 0.3% | 0.2% | 30000 g |
Vitamin B5, pantotènik | 0.008 mg | 5 mg | 0.2% | 0.1% | 62500 g |
Vitamin C, ascorbic | 1.6 mg | 90 mg | 1.8% | 1.2% | 5625 g |
Vitamin PP, NON | 0.02 mg | 20 mg | 0.1% | 0.1% | 100000 g |
makronutriman | |||||
Potasyòm, K | 5 mg | 2500 mg | 0.2% | 0.1% | 50000 g |
Kalsyòm, Ca | 1 mg | 1000 mg | 0.1% | 0.1% | 100000 g |
Manyezyòm, Mg | 1 mg | 400 mg | 0.3% | 0.2% | 40000 g |
Sodyòm, Na | 20 mg | 1300 mg | 1.5% | 1% | 6500 g |
Fosfò, P | 6 mg | 800 mg | 0.8% | 0.5% | 13333 g |
Trase Eleman | |||||
Fè, Fe | 0.08 mg | 18 mg | 0.4% | 0.3% | 22500 g |
Manganèz, Mn | 0.006 mg | 2 mg | 0.3% | 0.2% | 33333 g |
Kuiv, Cu | 9 μg | 1000 μg | 0.9% | 0.6% | 11111 g |
Selenyòm, Se | 0.1 μg | 55 μg | 0.2% | 0.1% | 55000 g |
Zenk, Zn | 0.06 mg | 12 mg | 0.5% | 0.3% | 20000 g |
Asid gra satire | |||||
Asid gra satire | 0.005 g | maksimòm 18.7 г | |||
16: 0 Palmitik | 0.005 g | ~ | |||
Asid gra monoensature | 0.001 g | min 16.8 г | |||
18:1 Oleyin (omega-9) | 0.001 g | ~ | |||
Asid gra poliensature | 0.012 g | soti nan 11.2 20.6 | 0.1% | 0.1% | |
18: 2 Linoleik | 0.008 g | ~ | |||
18: 3 Linolenik | 0.003 g | ~ | |||
Omega-3 asid gra | 0.003 g | soti nan 0.9 3.7 | 0.3% | 0.2% | |
Omega-6 asid gra | 0.008 g | soti nan 4.7 16.8 | 0.2% | 0.1% |
Valè enèji a se 149 kcal.
- fl oz = 30.4 g (45.3 kCal)
- pòsyon (2 oz melanje + 1.5 oz) = 106 g (157.9 kCal)
Tags: kontni kalori 149 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, sa ki itil pou Cocktail, Whisky Sour ki fèt ak pwodwi N14530, kalori, eleman nitritif, pwopriyete itil Cocktail, Whisky Sower ki fèt ak pwodwi N14530