Kalori Anjou pwa vèt. Konpozisyon chimik ak valè nitrisyonèl.

Valè nitrisyonèl ak konpozisyon chimik.

Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
Eleman nitritifkantiteNorm **% nan nòmal la nan 100 g% nan nòmal la nan 100 kcal100% nòmal
Valè kalori66 kCal1684 kCal3.9%5.9%2552 g
pwoteyin0.44 g76 g0.6%0.9%17273 g
grès0.1 g56 g0.2%0.3%56000 g
Kaboyidrat12.69 g219 g5.8%8.8%1726 g
Fib alimantè3.1 g20 g15.5%23.5%645 g
Dlo83.31 g2273 g3.7%5.6%2728 g
Ash0.37 g~
Vitamin
Vitamin A, RE1 μg900 μg0.1%0.2%90000 g
beta karotèn0.014 mg5 mg0.3%0.5%35714 g
beta Cryptoxanthin1 μg~
Lutein + Zeaxanthin46 μg~
Vitamin B1, tyamin0.01 mg1.5 mg0.7%1.1%15000 g
Vitamin B2, riboflavin0.022 mg1.8 mg1.2%1.8%8182 g
Vitamin B4, kolin5.1 mg500 mg1%1.5%9804 g
Vitamin B5, pantotènik0.043 mg5 mg0.9%1.4%11628 g
Vitamin B6, piridoksin0.026 mg2 mg1.3%2%7692 g
Vitamin C, ascorbic4.4 mg90 mg4.9%7.4%2045 g
Vitamin E, alfa tokoferol, TE0.12 mg15 mg0.8%1.2%12500 g
Vitamin K, filokinon4.3 μg120 μg3.6%5.5%2791 g
Vitamin PP, NON0.151 mg20 mg0.8%1.2%13245 g
makronutriman
Potasyòm, K127 mg2500 mg5.1%7.7%1969 g
Kalsyòm, Ca11 mg1000 mg1.1%1.7%9091 g
Manyezyòm, Mg7 mg400 mg1.8%2.7%5714 g
Sodyòm, Na1 mg1300 mg0.1%0.2%130000 g
Souf, S.4.4 mg1000 mg0.4%0.6%22727 g
Fosfò, P13 mg800 mg1.6%2.4%6154 g
Trase Eleman
Fè, Fe0.24 mg18 mg1.3%2%7500 g
Manganèz, Mn0.048 mg2 mg2.4%3.6%4167 g
Kuiv, Cu77 μg1000 μg7.7%11.7%1299 g
Zenk, Zn0.1 mg12 mg0.8%1.2%12000 g
Idrat kabòn dijestib
Mono- ak disakarid (sik)9.73 gmaksimòm 100 г
Glikoz (dextrose)3.33 g~
sikwoz0.33 g~
fruktoz6.06 g~
Esansyèl amino asid
Arjinin *0.012 g~
valin0.02 g~
Histidin *0.002 g~
Izolesin0.013 g~
lesin0.022 g~
lizin0.02 g~
metyonin0.003 g~
twonin0.014 g~
triptofan0.002 g~
fenilalanin0.013 g~
Asid amine ki ka ranplase
alanin0.016 g~
Aspartik asid0.124 g~
glisin0.015 g~
Asid glutamik0.036 g~
prolin0.025 g~
serin0.018 g~
tirozin0.002 g~
sistenm0.002 g~
 

Valè enèji a se 66 kcal.

Tags: kontni kalori 66 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, sa ki itil Anjou pwa vèt, kalori, eleman nitritif, pwopriyete itil Anjou pwa vèt

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