Valè nitrisyonèl ak konpozisyon chimik.
Tablo a montre kontni eleman nitritif yo (kalori, pwoteyin, grès, idrat kabòn, vitamin ak mineral) pou chak 100 gram pati manjab.
| Eleman nitritif | kantite | Norm ** | % nan nòmal la nan 100 g | % nan nòmal la nan 100 kcal | 100% nòmal |
| Valè kalori | 43 kCal | 1684 kCal | 2.6% | 6% | 3916 g |
| pwoteyin | 0.46 g | 76 g | 0.6% | 1.4% | 16522 g |
| Kaboyidrat | 3.55 g | 219 g | 1.6% | 3.7% | 6169 g |
| Alkòl (alkòl etilik) | 3.9 g | ~ | |||
| Dlo | 91.96 g | 2273 g | 4% | 9.3% | 2472 g |
| Ash | 0.16 g | ~ | |||
| Vitamin | |||||
| Vitamin B1, tyamin | 0.005 mg | 1.5 mg | 0.3% | 0.7% | 30000 g |
| Vitamin B2, riboflavin | 0.025 mg | 1.8 mg | 1.4% | 3.3% | 7200 g |
| Vitamin B4, kolin | 10.1 mg | 500 mg | 2% | 4.7% | 4950 g |
| Vitamin B5, pantotènik | 0.041 mg | 5 mg | 0.8% | 1.9% | 12195 g |
| Vitamin B6, piridoksin | 0.046 mg | 2 mg | 2.3% | 5.3% | 4348 g |
| Vitamin B9, folat | 6 μg | 400 μg | 1.5% | 3.5% | 6667 g |
| Vitamin B12, kobalamin | 0.02 μg | 3 μg | 0.7% | 1.6% | 15000 g |
| Vitamin PP, NON | 0.513 mg | 20 mg | 2.6% | 6% | 3899 g |
| makronutriman | |||||
| Potasyòm, K | 27 mg | 2500 mg | 1.1% | 2.6% | 9259 g |
| Kalsyòm, Ca | 4 mg | 1000 mg | 0.4% | 0.9% | 25000 g |
| Manyezyòm, Mg | 6 mg | 400 mg | 1.5% | 3.5% | 6667 g |
| Sodyòm, Na | 4 mg | 1300 mg | 0.3% | 0.7% | 32500 g |
| Souf, S. | 4.6 mg | 1000 mg | 0.5% | 1.2% | 21739 g |
| Fosfò, P | 14 mg | 800 mg | 1.8% | 4.2% | 5714 g |
| Trase Eleman | |||||
| Fè, Fe | 0.02 mg | 18 mg | 0.1% | 0.2% | 90000 g |
| Manganèz, Mn | 0.008 mg | 2 mg | 0.4% | 0.9% | 25000 g |
| Kuiv, Cu | 5 μg | 1000 μg | 0.5% | 1.2% | 20000 g |
| Selenyòm, Se | 0.6 μg | 55 μg | 1.1% | 2.6% | 9167 g |
| Fliyò, F | 44.2 μg | 4000 μg | 1.1% | 2.6% | 9050 g |
| Zenk, Zn | 0.01 mg | 12 mg | 0.1% | 0.2% | 120000 g |
| Asid amine ki ka ranplase | |||||
| alanin | 0.012 g | ~ | |||
| Aspartik asid | 0.016 g | ~ | |||
| glisin | 0.013 g | ~ | |||
| Asid glutamik | 0.047 g | ~ | |||
| prolin | 0.035 g | ~ |
Valè enèji a se 43 kcal.
- fl oz = 29.7 g (12.8 kCal)
- kapab = 356 g (153.1 kcal)
Tags: kontni kalori 43 kcal, konpozisyon chimik, valè nitrisyonèl, vitamin, mineral, sa ki itil Byè, regilye, tout kalite, kalori, eleman nitritif, pwopriyete itil Byè, regilye, tout kalite